BODY MIND SPIRIT
The Art of YOGA
New to the art of Yoga? Want to get back to the mat?
Email contact@yogawithshal.com for details.
Yoga classes from 2018 and taught over 50+ classes reaching 100+ (Adults, Seniors and Teens)!
Class structure includes variations of Pranayama, Asana practice, Meditation and Chants
Fundraisers for a Cause (Raised $1000+)
2022 fundraiser: Yoga class tuition towards helping low income families get food supplies.
My second fundraiser was part of the Microsoft Give campaign raising funds for a educational nonprofit raising few hundred dollars making a difference in 100+ lives back in India. October 2019.
My first wonderful yoga fundraiser for the Leukemia and Lymphoma society. Petra graciously offered her space @Zenrock Fitness Studio for a wonderful cause on Feb 2, 2019 3-4pm. Wonderful attendance of 15 folks and with MS matching was a great step towards a cause @BendyClimbers.
